 Osteoporosis: A Growing Danger for Hispanic WomenAccording to the National Osteoporosis Foundation (NOF), the cost of treating bone fractures caused by osteoporosis (a disease that debilitates your bones) will reach $2 billion dollars by 2025. This is a major in... |
 Arthritis and HispanicsEven though Hispanics are 46% less likely to report having arthritis than non-Hispanic whites, a recent study indicates that the toll of this disease is far more devastating among Hi... |
 Benefiting from a Bilingual BrainLiving in the United States warps our minds—but not in the way you might think. Being able to speak both English and Spanish fundamentally changes our brains and perhaps, as some st... |
 Hispanics and AlzheimerThe Alzheimer’s Association estimates that Hispanics will become the ethnic group in the U.S. with the highest risk of developing for developing the disease by 2050. Although currently less than 200,000 Hispanics have Al... |
SanaTips™: Senior Health
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Wear the Right Shoes
When walking for exercise or just for fun, make sure you wear the right shoes. There are shoes especially designed for walking that will prevent injuries to your feet and legs.